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Updated on 13 August kelly starrett supple leopard pdf. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times...

Updated on 13 August kelly starrett supple leopard pdf. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list.


He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD. Kelly Starrett grew up in Garmisch, Germany, where he enjoyed Alpine ski racing and kayaking. He was raised by a single mother, an American-born professor, and did not have contact with his father.

When he was in high school, he and his mother moved to the United States. He attended the University of Colorado. As a paddler, he won two national championships and competed in two world championships before receiving a repetitive strain injury.

Starrett received a Doctor of Physical Therapy from Samuel Merritt University in 2007. In 2009, the Starretts started their fitness website MobilityWOD, which has been praised as a top fitness blog by Outside Magazine and other outlets.

He was featured by 60 Minutes Sports in 2014 for his work on posture and mobility, and has worked with his wife on a children’s fitness nonprofit in 2015. Starrett is the author of three books on fitness and mobility. Before writing full length books, Starrett contributed articles to the Crossfit Journal, focusing on the basics of posture and gait.

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