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Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities and is the...

Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities and is the cornerstone equinox palo alto class schedule pdf true spirituality.


It also brings balance, rest, and a growing inner peace. Ananda is one of the oldest centers for meditation training in the Bay Area. Thousands of people from every walk of life have learned to meditate in Ananda classes over the past fifty years. Meditation is for everyone and requires no outward affiliation or belief system.

This class is open to all, and there are no prerequisites. Our instructors are dedicated, longtime meditators.

Each year those who have received the sacred technique of Kriya from Ananda are invited to renew their vows in this beautiful evening ceremony in the sanctuary. This is also an initiation for those receiving Kriya for the first time who have been studying through Ananda Palo Alto’s class series. If you would like to learn more about Kriya through Ananda, please contact us. Stroll the streets near the Ananda Community in Mountain view, singing to the neighbors who delight in this old-fashioned holiday tradition—a magical evening.

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